I've been running up and around Sale Fell quite a lot this week. Yesterday and today we did the same route and it's interesting (for me at least) to compare.
I stopped both times at two points - at the first and second gates. The main difference between the two runs is that yesterday, I stopped for longer. Jonathan managed to run all the way to the top tonight which is a great achievement. My time is three minutes faster today. The actual descent was slower (by about a second). I felt more tired coming down from the summit today.
I'm not sure why I burnt 30 less calories today.
Like I said, interesting (for me).