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| Sale Fell |
Hardly AC had a visit to my local training ground tonight, the lovely Sale Fell. Some of the speedier crew had travelled to Ulverston for a 10k race but there were still enough non-Ashworthers for a nice little group run. Nice to see David and Nick join us tonight.
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| stood at the top looking at the first runners coming over the brow |
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| David, happy to be at the top |
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| Nick, closely followed by Alastair |
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| Dean at the top |
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| great running |
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| climbing back up the wall for the second ascent |
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| few 'hops' afterwards to stretch out |
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