After an enforced lay off due to the return of an old knee injury, it was nice to get back out today. The knee still isn't right, I have been referred for an MRI and x-ray, which is what I wanted to happen. If, as I suspect, I have damaged my ACL, the more I do, the more damage I will do so I have been trying to take it easy. I thought that a bike ride would be within the comfort limits. It was.
|20 mile route from home|
The route took us through Branthwaite and past the home of Judith and Alan Dawson which was featured on Grand Designs. I used to know Judith through my work and some of my colleagues still keep in touch.
There are a few Grand Designs in the Lake District. It's obviously a great place to situate a home.
It was a cold day but I was wrapped up pretty well. My toes were freezing! I need to get some of those overshoe things.